Umami
Umami

Ground Beef

Hamburger Gravy

8 servings

分量

5 minutes

調理時間

20 minutes

総時間

材料

2 pounds lean ground beef

¼ cup all-purpose flour

4 cups milk

salt and pepper to taste

1 teaspoon onion salt

手順

Gather all ingredients.

Cook ground beef in a large skillet over medium-high heat until evenly browned and crumbly, 7 to 8 minutes. Remove from the heat and sprinkle flour over top; stir until beef is evenly coated and all fat is absorbed.

Return the skillet to the stove over medium heat. Stir in 2 cups milk; cook and stir until warm and beginning to thicken, 3 to 5 minutes. Add remaining 2 cups milk; cook and stir until desired consistency has been reached and gravy comes to a boil, about 5 minutes. Season with onion salt, salt, and pepper.

栄養

サービングサイズ

-

カロリー

375 kcal

脂肪総量

26 g

飽和脂肪

11 g

不飽和脂肪

0 g

トランス脂肪

-

コレステロール

95 mg

ナトリウム

355 mg

炭水化物総量

9 g

食物繊維

0 g

糖質総量

-

タンパク質

25 g

8 servings

分量

5 minutes

調理時間

20 minutes

総時間
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