Ground Beef
Hamburger Gravy
8 servings
分量5 minutes
調理時間20 minutes
総時間材料
2 pounds lean ground beef
¼ cup all-purpose flour
4 cups milk
salt and pepper to taste
1 teaspoon onion salt
手順
Gather all ingredients.
Cook ground beef in a large skillet over medium-high heat until evenly browned and crumbly, 7 to 8 minutes. Remove from the heat and sprinkle flour over top; stir until beef is evenly coated and all fat is absorbed.
Return the skillet to the stove over medium heat. Stir in 2 cups milk; cook and stir until warm and beginning to thicken, 3 to 5 minutes. Add remaining 2 cups milk; cook and stir until desired consistency has been reached and gravy comes to a boil, about 5 minutes. Season with onion salt, salt, and pepper.
栄養
サービングサイズ
-
カロリー
375 kcal
脂肪総量
26 g
飽和脂肪
11 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
95 mg
ナトリウム
355 mg
炭水化物総量
9 g
食物繊維
0 g
糖質総量
-
タンパク質
25 g
8 servings
分量5 minutes
調理時間20 minutes
総時間