The Best Chicken Seasoning Recipe

• 分量: 5 servings
• 調理時間: 5 minutes
• 総時間: 5 minutes

材料

4 tsp sweet paprika

4 tsp dried oregano

2 tsp garlic powder

2 tsp onion powder

2 tsp salt

1 tsp black pepper

1/4-1/2 tsp sugar

Cayenne pepper (or chili powder, to taste)

手順

Add all your ingredients to a bowl or a jar, adjusting amounts based on your taste. Mix or whisk well.

How to Season Chicken

Use a paper towel to pat your chicken dry and transfer it into a clean bowl or dish.

Sprinkle the chicken seasoning over the meat and using your hands (with or without gloves), gently rub it into the meat. I tend to use 1 Tbsp of seasoning mix per pound of chicken, but you can use more or less depending on your tastes.

Allow the flavors to meld together for at least 15 minutes – but I like to leave it for up to 2 hours. Cook as usual.

How to Store

Store in an airtight container in a cool, dark, dry place - like a pantry. It will keep for up to 4-6 months, depending on the freshness of your original herbs and spices. As a rule of thumb, your chicken seasoning blend is only as fresh as the oldest ingredient used to make it. Shake the jar before using.

栄養

• カロリー: 17 kcal
• 脂肪総量: 0.3 g
• 飽和脂肪: 0.1 g
• 不飽和脂肪: 0.25 g
• ナトリウム: 947 mg
• 炭水化物総量: 4 g
• 食物繊維: 2 g
• 糖質総量: 0.3 g
• タンパク質: 1 g