Bottom Round Roast with Onion Gravy

• 分量: 6 servings
• 調理時間: 10 minutes
• 総時間: 3 hours 20 minutes

材料

6 onions, sliced

1 (4 pound) bottom round roast

salt and pepper to taste

1 tablespoon white vinegar

1 bay leaf

1 cup water

1 tablespoon all-purpose flour

手順

Gather all ingredients.

Place sliced onions in the bottom of a Dutch oven or stockpot.

Season roast with salt and pepper; place on top of onions. Add vinegar and bay leaf.

Heat over high heat until simmering. Reduce heat to low, cover the pot, and simmer to desired doneness, 3 to 4 hours. Try not to remove the lid while cooking. An instant-read thermometer inserted into the center of roast should read 145 degrees F (63 degrees C) for medium doneness.

Remove roast to a serving platter, leaving drippings in the pot.

Mix together water and flour in a liquid measuring cup; stir into drippings.

Simmer over medium heat, stirring frequently, until gravy is thickened.

Carve roast and serve with gravy.

栄養

• カロリー: 413 kcal
• 脂肪総量: 23 g
• 飽和脂肪: 9 g
• 不飽和脂肪: 0 g
• コレステロール: 127 mg
• ナトリウム: 168 mg
• 炭水化物総量: 11 g
• 食物繊維: 2 g
• 糖質総量: 5 g
• タンパク質: 39 g