Meals
Roasted Chicken Legs
3 servings
分量10 minutes
調理時間1 hour 40 minutes
総時間材料
2 bone-in, skin-on chicken legs quarters (about 2 lbs.,, 922g $3.19)
1 Tbsp butter (room temperature, $0.12)
½ Tbsp lemon pepper seasoning ($0.07*)
手順
Prep
Gather and prepare all ingredients. Preheat the oven to 300°F. Lightly coat the inside of a casserole dish with non-stick spray.
Season
Pat the chicken dry with a paper towel, then smear butter over the surface of the skin. Sprinkle the lemon pepper seasoning liberally over both sides of the chicken pieces. Place the seasoned chicken in the casserole dish.
Roast
Cover the dish with aluminum foil and bake for one hour at 300ºF. After one hour, remove the foil and discard it, baste the chicken, and turn the heat up to 425ºF.
Serve
Continue to bake the chicken at the higher temperature for 20-30 minutes, or until the skin has achieved the desired level of brownness. Serve with the juices spooned over top or with bread for dipping.
栄養
サービングサイズ
-
カロリー
327 kcal
脂肪総量
25 g
飽和脂肪
-
不飽和脂肪
-
トランス脂肪
-
コレステロール
-
ナトリウム
157 mg
炭水化物総量
1 g
食物繊維
0.3 g
糖質総量
-
タンパク質
25 g
3 servings
分量10 minutes
調理時間1 hour 40 minutes
総時間