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Mackle Family Cook Book

Organic Black Bean Noodle Bowls

4 servings

分量

10 min

調理時間

15 minutes

総時間

材料

1 1/2 tbsp honey

2 tbsp peanut butter

1 tbsp lemon juice

1 tbsp sunflower oil

1 tbsp sesame oil

2 tbsp light soy sauce

1 tbsp wine vinegar

1 tsp Vegetable Stock

200 g Trident Organic Black Bean Noodles

**Optional**

300 g green beans (cut into about 5cm lengths, lightly steamed)

3 radishes (thinly sliced or cut into matchsticks )

1-2 Lebanese cucumber (cut into small pieces)

2 tbsp white sesame seeds (toasted)

few few chives (snipped)

手順

To make the dressing, mix together the honey, peanut butter, lemon juice, oils, soy sauce and vinegar.

Bring a large saucepan of water to the boil, then crumble in the vegetable stock cube. Cook the noodles for 3 minutes until bite-tender. Drain, then rinse well under cold water. Drain again. Place in a large bowl and drizzle over half of the dressing, tossing to combine.

Place noodles in 4 bowls along with the beans, radish slices and cucumber. Drizzle over enough dressing to moisten and sprinkle with the toasted sesame seeds. Finish with the snipped chives.

4 servings

分量

10 min

調理時間

15 minutes

総時間
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