Gỏi Gá (Crunchy Vietnamese Chicken Salad)

• 総時間: 45 minutes

材料

2 tablespoons sugar

2 tablespoons plus 1 teaspoon fish sauce

1 1/2 tablespoons fresh lime juice, plus lime wedges for serving

1 1/2 tablespoons distilled white vinegar

1 tablespoon water

1 serrano chile with seeds, minced

1 small garlic clove, minced

1 cup vegetable oil, for frying

2 large shallots, thinly sliced

Salt

4 cups green cabbage (from 1/2 small head), finely shredded

2 carrots, finely shredded

1/2 small red onion, thinly sliced

1/4 cup cilantro, coarsely chopped

1/4 cup mint, coarsely chopped

3 cups rotisserie chicken (from 1/2 chicken), shredded

2 tablespoons extra-virgin olive oil

3 tablespoons unsalted roasted peanuts, coarsely chopped

手順

In a small bowl, combine the sugar, fish sauce, lime juice, vinegar, water, chile, and garlic and stir until the sugar is dissolved. Let the dressing stand for 5 minutes.

Meanwhile, in a small saucepan, heat the vegetable oil until shimmering. Add the shallots and cook over high heat, stirring constantly, until golden, 3 to 4 minutes. Drain the shallots on paper towels; reserve the oil for another use. Sprinkle the shallots with salt and let cool.

In a large bowl, toss the cabbage, carrots, red onion, cilantro, mint, and shredded chicken. Add the olive oil and the dressing and toss. Sprinkle with the peanuts and fried shallots and serve the chicken salad with lime wedges.

栄養

• カロリー: 4419 kcal
• 脂肪総量: 342 g
• 飽和脂肪: 43 g
• 不飽和脂肪: 0 g
• コレステロール: 832 mg
• ナトリウム: 5962 mg
• 炭水化物総量: 162 g
• 食物繊維: 23 g
• 糖質総量: 97 g
• タンパク質: 197 g