Moir Family Recipes
Smoked trout, asparagus and lemon linguine
4 servings
分量10 minutes
調理時間20 minutes
総時間材料
300g hot smoked trout or salmon, flaked
400g linguine Pasta
2 bunches asparagus, sliced into 1cm (1/2 inch) pieces
zest of 2 lemons
juice of 1 lemon (plus more if needed)
2 tbsp olive oil
salt, to taste
手順
In a large frying pan, bring 800ml (3 1/4 cups) of water to a boil. Once boiling, season with salt and add the asparagus. Cook for 1 minute.
Add the fresh linguine to the pan and continue to cook for another 3–4 minutes, until the pasta is just tender.
Add the smoked trout, lemon zest, and juice of one lemon to the pan. Stir well, allowing the lemon juice to emulsify with the starchy pasta water. Add the olive oil and toss to combine. Check the seasoning, adding more salt or lemon juice to taste if needed.
Serve immediately, garnished with extra lemon zest if desired.
栄養
サービングサイズ
4
カロリー
-
脂肪総量
-
飽和脂肪
-
不飽和脂肪
-
トランス脂肪
-
コレステロール
-
ナトリウム
-
炭水化物総量
-
食物繊維
-
糖質総量
-
タンパク質
-
4 servings
分量10 minutes
調理時間20 minutes
総時間