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Sambal-Smashed Fried Chicken

2 servings

分量

5 minutes

調理時間

5 minutes

総時間

材料

2 to 4 pieces homemade or store-bought boneless fried chicken, white or dark meat

Sambal, chili crisp, or other flavorful sauce of your choice

White rice, for serving

手順

In a mixing bowl or mortar and pestle, smash the fried chicken until pulverized into large chunks. Spoon enough sauce on top to coat generously and stir and smash until thoroughly combined. Stir in more sauce, if desired. Serve on rice.

メモ

WHY IT WORKS

Smashing the chicken increases the surface area for the sauce to cling to. The results are crispy and tender bits, all of it loaded with flavor.

Smashing also breaks up the chicken fibers, further tenderizing it.

栄養

サービングサイズ

-

カロリー

865 kcal

脂肪総量

42 g

飽和脂肪

11 g

不飽和脂肪

0 g

トランス脂肪

-

コレステロール

252 mg

ナトリウム

1157 mg

炭水化物総量

33 g

食物繊維

1 g

糖質総量

1 g

タンパク質

82 g

2 servings

分量

5 minutes

調理時間

5 minutes

総時間
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