Asian
Easy Shortcut Scallion Pancakes
8 servings
分量10 minutes
調理時間20 minutes
総時間材料
6-8 scallions
salt (to taste)
vegetable, canola, or light olive oil (for brushing and cooking your scallion pancakes)
1 pack store-bought round, white dumpling wrappers (14 oz. or 400g)
手順
Take the dumpling wrappers out of the refrigerator, and let them warm up a bit (they don't necessarily have to be at room temperature, but they shouldn't be cold). Wash the scallions and pat them thoroughly dry with a clean kitchen towel. Slice the scallions in half lengthwise and finely chop them.
Prepare a small dish of salt and a dish of oil, along with a pastry brush.
On a clean work surface, take a dumpling wrapper, brush it with a thin layer of oil, and lightly sprinkle with salt. Then cover with a layer of scallions. Top it with another dumpling wrapper, and lightly press it down. Repeat the process until you have 4-7 layers of dumpling wrappers.
Use a rolling pin to roll the layered dumpling skins into a pancake––however thick or thin you like. Rotate the scallion pancake as you roll to get a perfect round shape.
Heat a flat-bottomed non-stick or cast iron pan over medium heat. Spread 1 tablespoon oil around in the pan, and add the scallion pancake. Cook each side until golden brown, about 2-3 minutes per side. (Avoid using high heat, as it will burn the pancake without cooking it through).
If the pan looks dry after flipping the pancake, you can add another tablespoon of oil.
Enjoy these plain or with a dipping sauce! We’ve found that they go great with our dumpling dipping sauce.
栄養
サービングサイズ
-
カロリー
207 kcal
脂肪総量
8 g
飽和脂肪
6 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
4 mg
ナトリウム
717 mg
炭水化物総量
30 g
食物繊維
1 g
糖質総量
1 g
タンパク質
5 g
8 servings
分量10 minutes
調理時間20 minutes
総時間