Sheet Pan Sausage, Peppers, and Potatoes

• 分量: 6 servings
• 調理時間: 10 minutes
• 総時間: 45 minutes

材料

1 pound fully cooked smoked sausage (sliced)

1 ½ pounds baby potatoes (red or gold, quartered)

1 large red pepper (cut into strips)

1 large green pepper (cut into strips)

1 red onion (chopped into large pieces)

3 Tablespoons olive oil

2 Tablespoons Worcestershire sauce

1 1/2 teaspoons Italian seasoning

1 teaspoon garlic powder

1 teaspoon salt

1/2 teaspoon black pepper

1 teaspoon smoked paprika

手順

Preheat oven to 425 degrees. Line a large sheet pan with aluminum foil and spray it with nonstick cooking spray.

In a small bowl, whisk together the olive oil, Worcestershire sauce, Italian seasoning, garlic powder, salt, black pepper, and smoked paprika.

In a separate large bowl, mix together the sliced sausage, potatoes, bell peppers, and onions. Pour the olive oil mixture over the sausage and vegetables and stir to coat everything evenly.

Spread the sausage and vegetables onto the prepared baking sheet in an even layer. Bake in the preheated oven for 30-35 minutes, or until the potatoes are tender and lightly crispy, stirring the ingredients once or twice during cooking time. Enjoy!

栄養

• カロリー: 394 kcal
• 脂肪総量: 27 g
• 飽和脂肪: 8 g
• 不飽和脂肪: 17 g
• コレステロール: 54 mg
• ナトリウム: 1126 mg
• 炭水化物総量: 25 g
• 食物繊維: 3 g
• 糖質総量: 4 g
• タンパク質: 12 g