PALEO CURRY TURKEY MEATBALLS

• 分量: 10 meatballs

材料

For the balls

1.5 lb ground turkey breast

1/2 yellow onion, diced

2/3 cup almond flour

2 eggs

2 teaspoons curry powder

2 teaspoons garam masala (homemade)

1/2 teaspoon ground ginger

just a hint of cinnamon

salt and pepper to taste

1-2 tablespoons coconut oil for cooking (or other fat you like to use)

For the awesome sauce

1 (14 oz) can coconut milk

1 cup organic chicken broth

1/2 onion, diced

5 teaspoons curry powder

2 teaspoons garam masala

1 teaspoon ground ginger

手順

Add all ingredients for your meatballs to a larger bowl and thoroughly mix together.

Shape meatballs to the size you like. Mini meatballs or large ones are both acceptable!

In a large skillet or pot, add your coconut oil then add your meatballs and diced onions from your sauce ingredients and let them brown for a couple minutes. Let the meatballs cook on both sides for about 3-4 minutes.

Once the onions and meatballs have browned a bit, add the rest of the ingredients for your sauce and mix together until meatballs are covered in sauce.

Cover and let meatballs and sauce simmer until the sauce thickens and meatballs have cooked through–about 5 minutes.

Browning the balls…

Cooking in Curry!

I found that 5 minutes was not enough to thicken the sauce. I removed the lid after 5 minutes and let them cook for about 10 minutes more. It still wasn’t thick enough for me. I removed the meatballs and jacked up the heat on the sauce and let it boil down for another 10 minutes or so. I also added some salt and pepper to bring out the flavor a bit more. The sauce was delicious and I poured a ton over the meatballs. I also topped it with some chopped scallions for some freshness.

Curry Turkey Meatballs

You MUST try this recipe…it’s so flavorful! You’ll never know you’re eating bland, ground turkey. Make sure to check out PaleOMG for more great recipes. I also made a variation of Juli’s Southwest Meatloaf with the rest of the ground turkey, which was fantastic!

What are your favorite Paleo recipes?

メモ

Add garlic!!!!

Prob use less curry powder in the sauce (although I didn't use enough coconut milk... Feel it out)