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Umami

Kio’s Recipes

Coconut Curry Chicken Meatballs with Garlic Butter

6 servings

分量

15 minutes

調理時間

30 minutes

総時間

材料

1 1/2 pounds ground chicken or ground pork

1-2 tablespoons spicy curry powder

3 tablespoons tamari or soy sauce

1 shallot, chopped

kosher salt and black pepper

chili flakes

1 tablespoon extra virgin olive oil

6 tablespoons salted butter

1/4 cup Thai red curry paste

1 tablespoon fresh grated ginger

2 orange or red bell peppers, sliced

2 cups canned full-fat coconut milk

1 tablespoon fish sauce (or soy sauce)

1/2 cup chopped Thai basil, or cilantro

3-4 cloves garlic, chopped

limes, for serving

手順

1. Preheat the oven to 450 degrees F. Line a baking sheet with parchment.2. Add the chicken, curry powder, shallot, 1 tablespoon tamari/soy, salt, and pepper to a bowl. Mix until just combined. Coat your hands with a bit of oil, and roll the meat into tablespoon-size balls (will make 15-20 meatballs) placing them on the prepared baking sheet. Bake for 10 minutes, until the meatballs are crisp.3. In a large skillet over medium heat, melt together 1 tablespoon butter, the curry paste, and ginger. Cook, 2-3 minutes until fragrant. Add the peppers, coconut milk, 3 tablespoons tamari/soy sauce, and fish sauce. Slide the meatballs into the sauce and simmer 5 minutes, or until cooked through. 4. Meanwhile, melt 5 tablespoons butter, the garlic, and a pinch of chili flakes. Cook until the butter is browning and the garlic crisps.5. Serve the meatballs and sauce over bowls of rice. Drizzle the butter over the meatballs and top with basil or cilantro.

栄養

サービングサイズ

-

カロリー

507 kcal

脂肪総量

-

飽和脂肪

-

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

-

炭水化物総量

-

食物繊維

-

糖質総量

-

タンパク質

-

6 servings

分量

15 minutes

調理時間

30 minutes

総時間
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