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Air Fryer Buffalo Wings

4 servings

分量

15 minutes

調理時間

40 minutes

総時間

材料

1kg (2.2 lbs) chicken wings

1 tsp baking powder

1½ tsp smoked paprika

1 tsp onion powder

1 tsp garlic powder

½ tsp dried thyme

1 tsp sea salt

oil spray

120ml hot sauce

60g (¼ cup) unsalted butter

1 clove garlic, minced

1 tsp white vinegar

½ tsp Worcestershire sauce

¼ tsp cayenne pepper (adjust for heat)

¼ tsp sea salt

120ml mayonnaise

60ml (¼ cup) sour cream

60ml (¼ cup) buttermilk

½ tsp garlic powder

½ tsp onion powder

½ tsp dried parsley (or 1 tsp fresh parsley, finely chopped)

Juice of ½ lemon

1 tsp fresh dill, chopped

1 tsp fresh chives, chopped

salt, to taste

手順

Combine the baking powder, paprika, garlic powder, onion powder, dried thyme and salt in a large bowl. Mix to combine, then add the chicken wings and toss to completely coat.

Preheat an airfryer to 200°C (390°F). Place the chicken wings on greased airfryer trays or basket in a single layer, top side down to start. Spray the wings with some spray oil.

Cook for 20-25 minutes. At around 12 minutes in, turn over and spray again with oil and place back into the air fryer for the rest of the cook.

Combine all the ingredients for the hot sauce in a medium saucepan and place over a medium heat.

Bring the mixture to a simmer while whisking, until homogenised, then remove it from heat.

Mix together the mayonnaise, sour cream, and buttermilk in a medium bowl until smooth. Add the garlic powder, onion powder, dried parsley, lemon juice, dill, chives and salt.

Mix well until combined, then set aside until ready to serve.

Place the cooked chicken wings in a large mixing bowl and pour over the buffalo sauce. Toss until they're fully coated in the sauce.

Serve the hot wings with the ranch dressing on the side.

栄養

サービングサイズ

4

カロリー

-

脂肪総量

-

飽和脂肪

-

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

-

炭水化物総量

-

食物繊維

-

糖質総量

-

タンパク質

-

4 servings

分量

15 minutes

調理時間

40 minutes

総時間
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