Umami
Umami

Moo Shoo Chicken Lettuce Wraps

6

分量

-

総時間

材料

16oz ground chicken

1 tsp salt

1/4 tsp pepper

1 tbsp sesame oil, divided

8oz shiitake mushrooms

14oz package of coleslaw mix or broccoli slaw

1 bunch scallions

1/3 cup Hoisin sauce

2 garlic cloves (2 tsps)

2 tsps fresh ginger

1 tsp rice wine vinegar

1 head of bibb or iceberg lettuce

Optional add-ons: Shredded carrots, bean sprouts

Optional Garnishes:

6 lime wedges, sesame seeds, Asian garlic chili sauce, cilantro

手順

In a medium bowl, toss the chicken with the salt and black pepper. Coat a 12-inch nonstick skillet or wok with 2 tsp oil and heat on high. Add the chicken and cook until lightly browned, 3 to 4 minutes, tossing occasionally. Transfer to a plate.

In the same skillet, heat the remaining 1 tsp oil on medium-high. Add the mushrooms and cook for 5 minutes, stirring occasionally. Add the coleslaw, scallions, hoisin, garlic, ginger, vinegar, and 1 tbsp water and toss to combine. Reduce heat to medium and cook until the veggies are fork-tender, 3 to 4 minutes, tossing often.

Add the chicken and any accumulated juices and toss to combine. Cook until the chicken is cooked through. Wrap the chicken mixture in the lettuce leaves. Serve with the garnishes (if using).

メモ

Can sub with sliced and browned chicken breast.

栄養

サービングサイズ

1 cup

カロリー

-

脂肪総量

-

飽和脂肪

-

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

-

炭水化物総量

-

食物繊維

-

糖質総量

-

タンパク質

-

6

分量

-

総時間
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