Egg Roll in a Bowl Ramen

• 分量: 6 servings
• 調理時間: 5 minutes
• 総時間: 25 minutes

材料

2 packages ramen (cooked to al dente and drained, the noodles should remain slightly chewy, do not add the flavor packet)

2 tablespoons sesame oil

1 pound spicy sausage (or ground pork or beef, see note below if using plain pork or beef)

1 small yellow onion (chopped into ¼-inch pieces, about ¾ cup)

4 large carrots (shredded or sliced into matchsticks, about 2 cups)

½ head of green or red cabbage shredded (about 6 cups)

2 tablespoons minced ginger or ginger paste

4 cloves garlic (minced)

¼ cup low-sodium soy sauce

4 green onions (sliced thin)

2 teaspoons sesame seeds

½ teaspoon freshly ground black pepper

kosher salt (only if needed)

¼ cup bang bang sauce

手順

Cook the ramen noodles according to package directions, discarding the flavor packet and draining them while they remain slightly chewy and al dente. Rinse with cold water to halt the cooking process. Drizzle the noodles with sesame oil and toss with tongs to coat. Set aside.

In a large, deep-sided skillet over medium-high heat, cook and crumble the sausage. When it is almost done cooking, add the onion and continue cooking for another minute or two.

Add the carrots and cabbage to the skillet. Add a splash of water (about 2 tablespoons) and stir to combine. Cover with a lid and reduce heat to medium-low. Cook for 4-5 minutes, until the cabbage has softened, stir a couple of times while it cooks.

Uncover the skillet and add the ginger and garlic. Stir and cook for a minute, until fragrant. Add the noodles and drizzle with soy sauce. Toss well to mix.

Top with green onions and sesame seeds. Season with pepper, taste and add salt ONLY if needed. Scoop into bowls or onto plates and drizzle each serving with bang bang sauce, if desired.

栄養

• カロリー: 315 kcal
• 脂肪総量: 25 g
• 飽和脂肪: 7 g
• 不飽和脂肪: 16 g
• トランス脂肪: 0.2 g
• コレステロール: 54 mg
• ナトリウム: 886 mg
• 炭水化物総量: 8 g
• 食物繊維: 3 g
• 糖質総量: 3 g
• タンパク質: 14 g