Tri Tip Roast

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 8 hours 50 minutes

材料

1 (1 1/2 pound) beef tri tip roast, trimmed

1 teaspoon dried thyme

1 teaspoon dried basil

1 teaspoon dried marjoram

1 teaspoon dry mustard

salt and ground black pepper to taste

⅓ cup red wine

1 tablespoon olive oil, or as needed

手順

Gather all ingredients.

Rub beef all over with thyme, basil, marjoram, dry mustard, salt, and black pepper; transfer into a resealable plastic bag. Seal the bag and refrigerate, 8 hours to overnight.

Pour red wine into the bag 4 hours before cooking.

Preheat the oven to 450 degrees F (230 degrees C). Drizzle olive oil over the bottom of a roasting pan; transfer beef into the prepared roasting pan.

Roast in the preheated oven for 15 minutes. Reduce oven temperature to 350 degrees F (175 degrees C) and continue roasting until slightly pink in the center, 20 to 25 minutes more. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Let rest for 5 to 10 minutes before thinly slicing against the grain.

栄養

• カロリー: 372 kcal
• 脂肪総量: 18 g
• 飽和脂肪: 6 g
• 不飽和脂肪: 0 g
• コレステロール: 158 mg
• ナトリウム: 100 mg
• 炭水化物総量: 1 g
• 食物繊維: 0 g
• 糖質総量: 0 g
• タンパク質: 46 g