Conner Family Recipes
Crockpot Spaghetti Bolognese Meat Sauce
8 servings
分量15 minutes
調理時間6 hours 15 minutes
総時間材料
1 lb. 85/15 ground beef
1 lb. ground Italian sausage
1 onion (diced)
3 garlic cloves (minced)
2 jars pasta sauce (24 oz. each)
28 oz. can crushed tomatoes
1 tablespoon Italian seasoning
1 tablespoon brown sugar
1/4 teaspoon cayenne pepper
1 bay leaf
Salt and pepper (to taste)
手順
Heat a large skillet over medium-high heat. Brown the ground beef and ground Italian sausage, using a spatula to break into smaller chunks.
Add the onion and garlic and sauté for 2 minutes until tender and fragrant. Transfer to the crockpot.
Add the pasta sauce, crushed tomatoes, Italian seasoning, brown sugar, cayenne pepper, bay leaf, salt and pepper. Cover and cook on low for 6-8 hours or on high for 3-4 hours.
Serve over prepared spaghetti noodles. Top with parmesan cheese and fresh herbs.
栄養
サービングサイズ
-
カロリー
387 kcal
脂肪総量
29 g
飽和脂肪
11 g
不飽和脂肪
16 g
トランス脂肪
1 g
コレステロール
83 mg
ナトリウム
586 mg
炭水化物総量
11 g
食物繊維
2 g
糖質総量
6 g
タンパク質
20 g
8 servings
分量15 minutes
調理時間6 hours 15 minutes
総時間