Honey Sriracha Roasted Salmon Rice Bowls

• 分量: 4 servings
• 総時間: 30 minutes

材料

2 tablespoons honey

1 tablespoon sriracha (plus more for serving)

1 tablespoon soy sauce

2 teaspoons minced or grated fresh ginger

1 ½ pounds skinless salmon filets

3 Persian cucumbers (thinly sliced, or ⅓ English cucumber, cut into thin half-moons)

1 ½ teaspoons rice vinegar (plus more as needed)

1 teaspoon toasted sesame oil

½ teaspoon kosher salt

3 cups cooked short-grain brown rice

4 ounces avocado (from 1 small haas, thinly sliced)

Furikake seasoning (or sesame seeds, for garnish)

手順

Preheat the broiler with a rack about 6 inches below it. Line a rimmed baking sheet with nonstick foil.

In a small bowl, combine the honey, sriracha, soy sauce, and ginger; stir with a fork until the honey dissolves.

Cut the salmon into 1-inch cubes and place them on the baking sheet, leaving a bit of space between each piece.

Brush the salmon with the glaze and cook under the broiler for 3 to 4 minutes, or until it’s easily flaked with a fork and golden on top.

Meanwhile, combine the sliced cucumber with the rice vinegar, sesame oil, and salt.

To serve:

Place 3/4 cup rice in each bowl. Divide and top with salmon, sliced avocado, cucumber, and a drizzle of sriracha, if desired, plus a sprinkle of furikake seasoning.

If you’d like a little more acidity, add just a dash of rice vinegar.

栄養

• サービングサイズ: 1 bowl
• カロリー: 506 kcal
• 脂肪総量: 17.5 g
• 飽和脂肪: 2.5 g
• コレステロール: 93.5 mg
• ナトリウム: 489 mg
• 炭水化物総量: 48 g
• 食物繊維: 5 g
• 糖質総量: 10.5 g
• タンパク質: 38.5 g