Umami
Umami

Keto Recipes

Philly Cheesesteak Casserole

6 servings

分量

30 minutes

総時間

材料

2 lb Ground beef

2 tsp Sea salt

1/2 tsp Black pepper

3 large Bell peppers ((sliced into thin strips; I used red, yellow, and green))

1 large Onion ((cut in half, sliced into thin slices))

1/2 tbsp Italian seasoning

1 tsp Smoked paprika

1/2 tsp Garlic powder

4 oz Cream cheese

1/4 cup Chicken bone broth

6 slices Provolone cheese ((~4 oz))

手順

Preheat the oven to 350 degrees F (177 degrees C).

Place the beef into a large saute pan over medium-high heat and break up with a spatula. Season with sea salt and black pepper. Cook for 8-10 minutes, stirring occasionally, until browned and cooked through.

Add the bell peppers and onions to the pan. Season with Italian seasoning, smoked paprika, and garlic powder. Saute for 10-15 minutes, until vegetables are soft.

Add the cream cheese and broth. Stir together until smooth and melted.

Transfer the mixture to a large stoneware baking dish (8 x 11 ½ inches). Arrange provolone slices on top, overlapping slightly.

Bake for 10-15 minutes, until cheese is melted.

栄養

サービングサイズ

-

カロリー

495 kcal

脂肪総量

34.6 g

飽和脂肪

12.2 g

不飽和脂肪

12.3 g

トランス脂肪

1.4 g

コレステロール

115.9 mg

ナトリウム

1017.9 mg

炭水化物総量

9.5 g

食物繊維

2.5 g

糖質総量

5.4 g

タンパク質

35.8 g

6 servings

分量

30 minutes

総時間
料理を始める

料理を始める準備はできましたか?

Umamiでレシピを収集、カスタマイズ、共有しましょう。iOSとAndroid対応。