Umami
Umami

B’s Recipes

Chicken Parm Soup

Soup

4 servings

分量

15 minutes

調理時間

25 minutes

総時間

材料

1 tbsp. extra-virgin olive oil

1 large onion, chopped

3 cloves garlic, minced

3 tbsp. tomato paste

1 tsp. crushed red pepper flakes

1 (15-oz.) can diced or crushed tomatoes

6 c. Swanson Chicken Broth

8 oz. penne

3/4 lb. cooked chicken breast (about 2 breasts)

1 1/2 c. shredded mozzarella

1 c. freshly grated Parmesan

1 tbsp. freshly chopped parsley

Kosher salt

Freshly ground black pepper

手順

In a large pot over medium heat, heat oil. Add onion and cook, stirring, until soft, 5 minutes. Add garlic and cook until fragrant, 1 minute more. Stir in tomato paste and red pepper flakes. Add tomatoes and broth and bring to a simmer.

Add penne and cook until al dente, 8 to 10 minutes.

Add chicken, mozzarella, Parmesan, and parsley and season generously with salt and pepper. Let cheese melt, then ladle into bowls.

栄養

サービングサイズ

-

カロリー

852

脂肪総量

31 g

飽和脂肪

14 g

不飽和脂肪

-

トランス脂肪

0 g

コレステロール

142 mg

ナトリウム

1737 mg

炭水化物総量

68 g

食物繊維

6 g

糖質総量

15 g

タンパク質

69 g

4 servings

分量

15 minutes

調理時間

25 minutes

総時間
料理を始める

料理を始める準備はできましたか?

Umamiでレシピを収集、カスタマイズ、共有しましょう。iOSとAndroid対応。