Meal Prep 🍱
Dill Pickle Chicken Salad
10 servings
分量20 minutes
調理時間30 minutes
総時間材料
3 large cooked chicken breasts
1 cup diced pickles
2 tbsp pickle brine
1/2 cup sweet relish
1/2 cup diced celery
1/2 cup diced red onion
1 cup 5% plain greek yogurt
1/4 cup mayonnaise
1 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
手順
To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.
Add shredded chicken to a large bowl, and then add entire ingredient list. Mix all together until well combined.
Serve on bread, with chips, in a wrap, or on a salad!
栄養
サービングサイズ
1/2 cup
カロリー
205
脂肪総量
7.8 g
飽和脂肪
1.8 g
不飽和脂肪
-
トランス脂肪
0 g
コレステロール
65.6 mg
ナトリウム
444.1 mg
炭水化物総量
12.4 g
食物繊維
0.6 g
糖質総量
9.7 g
タンパク質
21.2 g
10 servings
分量20 minutes
調理時間30 minutes
総時間