Dan recipes!
Mediterranean Cucumber Tomato Salad
6 servings
分量10 minutes
調理時間10 minutes
総時間材料
6 Roma tomatoes, (diced, about 3 cups diced tomatoes)
1 large English or hot-house cucumber, (diced)
1/2 small red onion, (thinly sliced, optional)
3/4 bunch parsley, (leaves and tender stems chopped, about 1/2-3/4 cup chopped leaves)
Kosher salt, (to taste)
1/2 tsp black pepper
1 tsp ground Sumac
2 tbsp extra virgin olive oil ()
2 tsp freshly squeezed lemon juice, (plus more to taste)
手順
Mix: In a large mixing bowl, gently combine the tomatoes, cucumbers, and parsley. Season with kosher salt and toss. Set aside for 5 minutes or so.
Season: Add the sumac, olive oil, and lemon juice. Give the salad a gentle toss. Taste and adjust the seasoning to your liking. Enjoy!
栄養
サービングサイズ
-
カロリー
66.9 kcal
脂肪総量
4.9 g
飽和脂肪
0.7 g
不飽和脂肪
4.1 g
トランス脂肪
-
コレステロール
-
ナトリウム
8.6 mg
炭水化物総量
5.8 g
食物繊維
1.4 g
糖質総量
3 g
タンパク質
1.2 g
6 servings
分量10 minutes
調理時間10 minutes
総時間