Sofie’s Dinners 🌞
Egg Roll in a Bowl
4 servings
分量5 minutes
調理時間15 minutes
総時間材料
1 lb ground beef (nutrition calculated with 85/15 beef)
1 teaspoon minced garlic
14 ounces shredded cabbage or coleslaw mix
1/4 cup low-sodium soy sauce (or liquid aminos, see note)
1 teaspoon ground ginger
2 teaspoons sriracha
1 whole egg
1 tablespoon sesame oil
2 tablespoons sliced green onions
手順
In a large skillet, brown the pork or beef until no longer pink. Add the garlic and sautee for 30 seconds. Add the cabbage/coleslaw, soy sauce, ginger, and sautee until desired tenderness. You can add a little water if you need more liquid to sautee the coleslaw down.
Make a well in the center of the skillet and add the egg. Scramble until done over low heat.
Stir in sriracha. Drizzle with sesame oil and sprinkle with green onions. Add additional soy sauce and sriracha if desired.
栄養
サービングサイズ
-
カロリー
328 kcal
脂肪総量
22 g
飽和脂肪
8 g
不飽和脂肪
11 g
トランス脂肪
1 g
コレステロール
118 mg
ナトリウム
736 mg
炭水化物総量
8 g
食物繊維
3 g
糖質総量
3 g
タンパク質
25 g
4 servings
分量5 minutes
調理時間15 minutes
総時間