Mushroom Rice Pilaf

• 分量: 4 servings
• 調理時間: 3 minutes
• 総時間: 18 minutes

材料

2 medium shallots

2 cloves garlic

2 tablespoons unsalted butter

8 ounces sliced cremini mushrooms

1 teaspoon dried thyme

1 teaspoon kosher salt

1/2 cup low-sodium chicken or vegetable broth

2 cups cooked white or brown rice

手順

Step 1

Dice 2 medium shallots and mince 2 garlic cloves.

Step 2

Melt 2 tablespoons unsalted butter in a 10-inch or larger skillet over medium heat. Add the shallot and garlic, and cook, stirring occasionally, until softened, about 3 minutes. Add 8 ounces sliced cremini mushrooms, 1 teaspoon dried thyme, and 1 teaspoon kosher salt, and cook, stirring occasionally until the mushrooms release their liquid, about 8 minutes.

Step 3

Add 1/2 cup chicken or vegetable broth and scrape up any browned bits from the bottom of the pot with a wooden spoon. Cook until the broth is reduced by half, about 1 minute. Stir in 2 cups cooked rice and cook until heated through, about 2 minutes.

栄養

• サービングサイズ: Serves 4
• カロリー: 432 cal
• 脂肪総量: 8.4 g
• 飽和脂肪: 4.2 g
• 不飽和脂肪: 0.0 g
• コレステロール: 0 mg
• ナトリウム: 486.8 mg
• 炭水化物総量: 80.5 g
• 食物繊維: 4.7 g
• 糖質総量: 3.4 g
• タンパク質: 9.5 g