Pork Dumplings

• 分量: 30 servings
• 総時間: 29 minutes

材料

30 dumpling wrappers

1 tablespoon vegetable oil

½ cup water

3 cups napa cabbage (finely shredded)

½ teaspoon salt

8 ounces ground pork

1 tablespoon soy sauce

2 teaspoons toasted sesame oil

2 teaspoons rice wine

1 tablespoon fresh ginger (grated)

4 green onions (very finely chopped)

½ teaspoon pepper

手順

Combine cabbage and 1/2 teaspoon salt in a small bowl. Set aside for 10 minutes.

Meanwhile, add remaining filling ingredients to a bowl and mix well.

Remove cabbage from the bowl and squeeze out as much liquid as possible. Finely chop and add to pork and mix well.

Lay out 3 dumpling wrappers and place 1 tablespoon filling in each. Lightly rub the edges of the dumpling with water.

Fold the dumpling over the filling. Crimp the dumpling edges closed so it has pleats. Place on a parchment lined pan. Repeat with remaining filling.

To Cook Dumplings

Heat 1 tablespoon vegetable oil over medium heat in a non-stick skillet.

Place dumplings, flat sides down in the skillet. Cook until lightly browned on one side.

Add 1/2 cup water to the pan, cover and reduce heat to a low simmer. Cook 6-7 minutes or until water has evaporated and dumplings are cooked through.

栄養

• カロリー: 51 kcal
• 脂肪総量: 2 g
• 飽和脂肪: 1 g
• コレステロール: 6 mg
• ナトリウム: 121 mg
• 炭水化物総量: 5 g
• 食物繊維: 1 g
• 糖質総量: 1 g
• タンパク質: 2 g