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Kyle’s Kitchen

Smash Burger Recipe

4 servings

分量

5 minutes

調理時間

10 minutes

総時間

材料

1 lb. ground hamburger (80/20)

seasoning salt

4 slices American Cheese

4 buns (buttered)

手順

Divide hamburger into four pieces and form into loosely formed balls.

Heat griddle to 375 degrees F.

Place ball of hamburger on hot griddle.

Cover with a piece of parchment paper and press down with a large spatula or bacon press.

Get the patty as thin as you can.

Sprinkle with seasoning. Cook for 2-3 minutes.

Flip with spatula making sure to scrap up the crusty skin that has formed on the underneath side.

Cover with slice of cheese.

Cook for 1-2 more minutes.

Place on toasted bun with desired condiments.

栄養

サービングサイズ

-

カロリー

539 kcal

脂肪総量

32 g

飽和脂肪

12 g

不飽和脂肪

13 g

トランス脂肪

2 g

コレステロール

102 mg

ナトリウム

719 mg

炭水化物総量

33 g

食物繊維

1 g

糖質総量

5 g

タンパク質

29 g

4 servings

分量

5 minutes

調理時間

10 minutes

総時間
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