Chipotle Huevos Rancheros Bake with Mango Salsa

• 分量: 6 servings
• 調理時間: 10 minutes
• 総時間: 45 minutes

材料

2 tablespoons extra virgin olive oil

1 small sweet onion, chopped

1 poblano pepper, chopped

1 jalapeño, seeded and chopped

2 cloves garlic, minced or grated

1 teaspoon dried oregano

1 can (15 ounce) diced fire roasted tomatoes

1/2 cup Florida's Natural® Brand Orange Juice (I used the No Pulp variety)

1-2 chipotle chiles in adobo

kosher salt and pepper

8 corn tortillas

8 eggs

feta cheese, cilantro, yogurt, and avocado, for serving

1 mango diced

1 jalapeño seeded and chopped

1/4 cup fresh cilantro, chopped

juice from 1 lime

1 pinch flaky sea salt

手順

1. Preheat oven to 350 degrees F. Grease 4 oven-safe ramekins or a 9x13 inch baking dish.2. Heat the olive oil in a large skillet over medium heat. When the oil shimmers, add the onion and poblano pepper. Cook for 5 minutes or until soft. Add the jalapeño, garlic and oregano. Cook another 2 minutes. Add the tomatoes, orange juice, chipotle chiles, and season with salt and pepper. Bring the sauce to a low boil and simmer for about 10 minutes or until the sauce has thickened slightly. Remove from the heat.3. Layer the tortillas in the bottom of the prepared baking dish. Spoon the sauce over the tortillas. Crack the eggs into the sauce. Season with salt and pepper. Transfer to the oven and bake until the whites are just set but yolks are still runny, about 12 to 15 minutes. 4. Meanwhile, make the salsa by combining all ingredients in a bowl.5. Serve the Huevos Rancheros topped with salsa, avocado, cheese, and cilantro. Enjoy!

栄養

• カロリー: 359 kcal
• 脂肪総量: 12 g
• 飽和脂肪: 3 g
• コレステロール: 221 mg
• ナトリウム: 301 mg
• 炭水化物総量: 30 g
• 食物繊維: 4 g
• 糖質総量: 9 g
• タンパク質: 11 g