Easy Refrigerator Pickled Vegetables Recipe - Quick & Tangy!

• 分量: 8 servings
• 調理時間: 15 minutes
• 総時間: 54 years 10 months 14 da

材料

2 cups cauliflower florets

1 cup sliced carrots

1 cup sliced cucumbers

1 red bell pepper, sliced into strips

1 cup green beans, trimmed

3 cloves garlic, minced

2 cups white vinegar

2 cups water

2 tablespoons salt

1 tablespoon sugar

2 teaspoons mustard seeds

1 teaspoon black peppercorns

1/2 teaspoon red pepper flakes (optional)

手順

Combine cauliflower, carrots, cucumbers, red bell pepper, and green beans in a large bowl.

In a saucepan, bring vinegar, water, salt, sugar, mustard seeds, peppercorns, and red pepper flakes to a boil. Stir until salt and sugar dissolve.

Pour the hot liquid over the vegetables, ensuring they are submerged. Cool to room temperature.

Transfer vegetables and liquid into jars, ensuring vegetables are fully submerged. Seal jars tightly.

Refrigerate for at least 24 hours. Enjoy chilled!

栄養

• カロリー: 35 kcal
• 脂肪総量: 0.5 g
• 飽和脂肪: 0 g
• 不飽和脂肪: 0 g
• トランス脂肪: 0 g
• コレステロール: 0 mg
• ナトリウム: 1750 mg
• 炭水化物総量: 6 g
• 食物繊維: 2 g
• 糖質総量: 1.5 g
• タンパク質: 1 g