New Recipes
Country Style Green Beans with Red Potatoes
8 servings
分量20 minutes
調理時間3 hours
総時間材料
½ pound smoked turkey tails
2 (14.5 ounce) cans green beans, drained and rinsed
1 large onion, chopped
10 small red potatoes, peeled and cubed
1 tablespoon seasoned salt
2 teaspoons ground black pepper
1 tablespoon garlic powder
手順
Place turkey tails and onion in a 4-quart Dutch oven and fill half way with water. Season with salt, pepper, and garlic powder. Bring to a boil, then cover and simmer over low heat until meat falls off the bones, about 2 hours. Remove and discard bones and skin; return meat to the pot.
Add green beans to the Dutch oven and simmer for 20 minutes, then add the potatoes. Simmer until potatoes can be easily pierced with a fork, 10 to 15 minutes longer.
栄養
サービングサイズ
-
カロリー
232 kcal
脂肪総量
3 g
飽和脂肪
1 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
16 mg
ナトリウム
935 mg
炭水化物総量
42 g
食物繊維
7 g
糖質総量
4 g
タンパク質
11 g
8 servings
分量20 minutes
調理時間3 hours
総時間