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Umami

Garlic Shrimp

4 servings

分量

5 minutes

調理時間

10 minutes

総時間

材料

1 1/4 lbs large shrimp (peeled and deveined (weight after you peel them)

6 cloves garlic (sliced thin)

1 1/2 tbsp extra virgin Spanish olive oil (or any good quality olive oil)

crushed red pepper flakes (to taste)

1/4 teaspoon sweet Spanish paprika (or more to taste)

pinch kosher salt

1/4 cup parsley (chopped)

手順

In a large skillet, heat oil on medium heat and add the garlic and red pepper flakes.

Sauté until golden, about 2 minutes being careful not to burn.

Add shrimp and season with a pinch of salt and paprika.

Cook 2-3 minutes until shrimp is cooked through. Do not overcook or it will become tough and chewy. Add chopped fresh parsley and divide equally in 4 plates.

栄養

サービングサイズ

4 ounces cooked

カロリー

154 kcal

脂肪総量

6.5 g

飽和脂肪

1 g

不飽和脂肪

-

トランス脂肪

-

コレステロール

178 mg

ナトリウム

-

炭水化物総量

3 g

食物繊維

-

糖質総量

-

タンパク質

20 g

4 servings

分量

5 minutes

調理時間

10 minutes

総時間
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