One Pan Creamy Parmesan Ranch Chicken

• 分量: 6 servings
• 調理時間: 15 minutes
• 総時間: 45 minutes

材料

2 pounds small boneless chicken breasts or thighs

4 ounces cream cheese, at room temperature

1 tablespoon dried parsley

1 tablespoon dried chives

2 teaspoons dried dill

2 teaspoons garlic powder

1/2 teaspoon paprika

1 yellow onion, chopped

1 cup salsa verde

2 tablespoons pickled jalapeños (optional)

1 cup heavy cream, or canned coconut milk

1 cup grated parmesan cheese

2 tablespoons cold, salted butter, sliced

3 cups chopped broccoli

手順

1. Preheat the oven to 400°F.2. In a baking dish, toss together the chicken, cream cheese, parsley, chives, dill, garlic powder, and paprika. Season well with salt and pepper. 3. To the chicken, add the onion, then pour over the salsa verde, jalapeños, and cream/milk. Add 1/2 cup parmesan. Stir until creamy and well-mixed. Arrange the butter, then broccoli on top. Bake for 30-40 minutes, until the chicken is cooked through. Gently stir to combine. Top with 1/2 cup parmesan. 4. Serve the chicken and sauce over steamed rice or orzo for a complete meal. Enjoy!

栄養

• カロリー: 534 kcal