Mark’s Recipes
Crispy Air Fryer Chicken Wings
4 servings
分量5 minutes
調理時間21 minutes
総時間材料
1 pound chicken wings
2 tablespoons olive oil
1 teaspoon garlic powder
1/4 teaspoon paprika
salt and pepper
1/4 cup buffalo sauce
2 tablespoons honey
1 teaspoon Worcestershire sauce
手順
Preheat air fryer to 400 degrees. In a medium sized bowl add the chicken wings and toss with olive oil, garlic powder, paprika, salt and pepper. Place in an even layer in your air fryer basket. Cook for 8 minutes. Flip the wings and continue cooking for at least 8 minutes or until done.
To make the Honey Buffalo Sauce:
In a small bowl whisk buffalo sauce, honey and Worcestershire sauce. Brush glaze on top of wings.
栄養
サービングサイズ
-
カロリー
234 kcal
脂肪総量
17 g
飽和脂肪
4 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
47 mg
ナトリウム
520 mg
炭水化物総量
10 g
食物繊維
1 g
糖質総量
9 g
タンパク質
11 g
4 servings
分量5 minutes
調理時間21 minutes
総時間