Chopped Kale Salad with Prosciutto and Figs

• 総時間: 25 minutes

材料

1 cup walnuts, chopped

1/2 cup mascarpone cheese

1/4 cup plus 2 tablespoons apple cider vinegar

1/4 cup extra-virgin olive oil

1 tablespoon walnut oil

Salt

Pepper

10 ounces Tuscan kale, stems discarded and leaves thinly sliced

3 Belgian endives, halved, cored and thinly sliced

One 6-ounce head of radicchio, halved, cored and thinly sliced

8 fresh or dried figs, cut into wedges

4 ounces sliced prosciutto, chopped

One 4-ounce wedge of Gorgonzola cheese, frozen until solid, for serving

手順

Preheat the oven to 400°. Spread the walnuts in a pie plate and bake for 8 minutes, until golden. Let cool.

In a very large bowl, whisk the mascarpone, vinegar and both oils; season with salt and pepper. Add the toasted walnuts, kale, endives, radicchio, figs and prosciutto and toss well. Season the salad with salt and pepper. Using a vegetable peeler, shave half of the frozen Gorgonzola over the salad and serve right away, shaving the remaining cheese at the table.

栄養

• カロリー: 3467 kcal
• 脂肪総量: 294 g
• 飽和脂肪: 102 g
• 不飽和脂肪: 0 g
• コレステロール: 469 mg
• ナトリウム: 6024 mg
• 炭水化物総量: 141 g
• 食物繊維: 33 g
• 糖質総量: 83 g
• タンパク質: 97 g