Meal Prep 🍱
Healthy Buffalo Chicken Salad
8 servings
分量30 minutes
調理時間50 minutes
総時間材料
3 large cooked chicken breasts
3/4 cup diced celery
1/2 cup diced red onion
1/2 cup buffalo sauce
1 cup 5% plain greek yogurt
1/2 cup blue cheese crumbles
1/2 tsp salt
1/2 tsp garlic powder
手順
To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.
Add shredded chicken to a large bowl, and then add entire ingredient list. Mix all together until well combined.
Serve on bread, with chips, in a wrap, or on a salad!
栄養
サービングサイズ
1/2 cup
カロリー
193
脂肪総量
6.9 g
飽和脂肪
3 g
不飽和脂肪
-
トランス脂肪
0 g
コレステロール
85.4 mg
ナトリウム
748.1 mg
炭水化物総量
3 g
食物繊維
0.3 g
糖質総量
2 g
タンパク質
28.2 g
8 servings
分量30 minutes
調理時間50 minutes
総時間