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Ashlee's Recipes

Olive Garden Meatballs

4 servings

分量

15 minutes

調理時間

1 hour

総時間

材料

1 pound ground chuck

1/2 cup plain breadcrumbs

1/4 cup milk

1 egg (beaten)

1 teaspoon Italian seasoning

1/2 teaspoon dried parsley

1/4 teaspoon red pepper flakes

1/2 teaspoon onion powder

1/4 teaspoon granulated garlic

1 teaspoon salt

1/2 teaspoon ground black pepper

手順

Combine all the ingredients in a medium bowl, and gently mix until all is combined.

Cover and refrigerate for at least 30 minutes.

Preheat the oven to 425°F and line a rimmed baking sheet with foil. Spray the foil with non-stick spray.

Form the meat into 1 1/2–inch balls and place them on the prepared baking sheet.

Bake for 10 to 15 minutes or until the meatballs are browned and cooked through.

栄養

サービングサイズ

-

カロリー

370 kcal

脂肪総量

25 g

飽和脂肪

10 g

不飽和脂肪

12 g

トランス脂肪

1 g

コレステロール

123 mg

ナトリウム

780 mg

炭水化物総量

11 g

食物繊維

1 g

糖質総量

2 g

タンパク質

23 g

4 servings

分量

15 minutes

調理時間

1 hour

総時間
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