Umami
Umami

Keto Recipes

Chicken Bacon Ranch Casserole

8 servings

分量

5 minutes

調理時間

20 minutes

総時間

材料

4 cups Boneless skinless chicken breasts ((cooked, cubed or shredded))

8 slices Bacon ((cooked, chopped))

3 cloves Garlic ((minced))

1 cup Ranch dressing

1 cup Mozzarella cheese ((shredded, divided))

1 cup Cheddar cheese ((shredded, divided))

5 cups Broccoli ((cut into florets))

1 lb Frozen spinach ((thawed, squeezed to drain well))

手順

Preheat the oven to 375 degrees F (191 degrees C).

If using frozen spinach, thaw and squeeze to drain first. If using broccoli, place it into a pot of water and bring to a boil. Simmer for 1-2 minutes until bright green.

Combine the chicken, bacon, drained spinach or broccoli, garlic, ranch dressing, and half of the shredded cheeses in a large bowl. Stir until well incorporated. Transfer to a 9x13 in (23x33 cm) glass or stoneware casserole dish. (Alternatively, you can mix everything directly in the casserole dish.)Optional tip: If you like extra ranch flavor, add 1-3 teaspoons of ranch seasoning mix, in addition to the dressing.

Top with remaining shredded mozzarella and cheddar cheeses.

Bake for about 15 minutes, until hot and bubbly.

栄養

サービングサイズ

-

カロリー

447 kcal

脂肪総量

35.8 g

飽和脂肪

5.9 g

不飽和脂肪

6.8 g

トランス脂肪

0.1 g

コレステロール

29.4 mg

ナトリウム

252.3 mg

炭水化物総量

6 g

食物繊維

1.6 g

糖質総量

1.3 g

タンパク質

37.3 g

8 servings

分量

5 minutes

調理時間

20 minutes

総時間
料理を始める

料理を始める準備はできましたか?

Umamiでレシピを収集、カスタマイズ、共有しましょう。iOSとAndroid対応。