Italian Sausage, Peppers, and Onions

• 分量: 6 servings
• 調理時間: 15 minutes
• 総時間: 45 minutes

材料

6 (4 ounce) links sweet Italian sausage

2 tablespoons butter

1 medium yellow onion, sliced

½ medium red onion, sliced

4 cloves garlic, minced

1 large red bell pepper, sliced

1 medium green bell pepper, sliced

1 teaspoon dried basil

1 teaspoon dried oregano

¼ cup white wine, or more to taste

手順

Cook sausage in a large skillet over medium heat until brown on all sides, 5 to 7 minutes. Remove from skillet, and slice.

Melt butter in the same skillet. Stir in onions and garlic, and cook 2 to 3 minutes. Mix in bell peppers, season with basil and oregano, and stir in 1/4 cup wine. Continue to cook and stir until peppers and onions are tender, 5 to 7 minutes.

Return sausage slices to the skillet. Reduce heat to low, cover, and simmer 15 minutes, or until sausage is heated through, adding more wine if needed.

Serve hot and enjoy!

栄養

• カロリー: 461 kcal
• 脂肪総量: 39 g
• 飽和脂肪: 15 g
• 不飽和脂肪: 0 g
• コレステロール: 96 mg
• ナトリウム: 857 mg
• 炭水化物総量: 7 g
• 食物繊維: 2 g
• 糖質総量: 3 g
• タンパク質: 17 g