Cast Iron Steaks with Herb Butter

• 分量: 4 servings

材料

2 (1-pound), boneless strip steaks, 1 1/2 inches thick, trimmed

, Kosher salt and pepper

4 tablespoons, unsalted butter, softened

2 tablespoons, minced shallots

1 tablespoon, minced fresh parsley

1 tablespoon, minced fresh chives

1 , garlic clove, minced

2 tablespoons, vegetable oil

手順

Sprinkle entire surface of each steak with 1 teaspoon salt. Let sit at room temperature for at least 30 minutes and up to 1 hour.

Adjust oven rack to middle position, place 12-inch cast-iron skillet on rack, and heat oven to 500 degrees. Combine butter, shallot, parsley, chives, garlic, and 1/4 teaspoon pepper in bowl; set aside.

When oven reaches 500 degrees, pat steaks dry with paper towels and season with pepper. Using potholders, remove skillet from oven and place over medium-high heat; turn off oven. Being careful of hot skillet handle, add oil and heat until just smoking. Cook steaks, without moving them, until lightly browned on first side, about 2 minutes. Flip steaks and cook until lightly browned on second side, about 2 minutes.

Flip steaks, reduce heat to medium-low, and cook, flipping every 2 minutes, until steaks are well browned and meat registers 120 to 125 degrees (for medium-rare), 7 to 9 minutes. Transfer steaks to carving board, dollop 2 tablespoons herb butter on each steak, tent with aluminum foil, and let rest for 5 to 10 minutes. Slice steaks 1/2 inch thick and serve.

メモ

Try:

Preheat pan

2 mins per side

1 min per side

Finish in oven x 2 mins at 500

栄養

• カロリー: 2544