Citrus Burrata Salad

• 分量: 8 servings
• 調理時間: 15 minutes
• 総時間: 15 minutes

材料

5 oz (1 small box) arugula, baby kale or spinach

1 grapefruit

2 cara cara or navel oranges

3 small or 2 large blood oranges

3-4 clementines or tangerines

8 oz burrata, torn into smaller pieces

1/3 cup pomegranate arils

1/4 cup finely chopped pistachios

2 tbsp finely chopped mint

Olive oil

Pomegranate molasses or balsamic glaze

Salt & pepper

手順

STEP 1

Preparing the citrus: Slice off both ends. Place flat side down on a cutting board and use a knife to cut off the peel and pith. Once all of the pith is removed, slice into thin rounds.

STEP 2

Assemble the salad on a large platter with the arugula, citrus slices, burrata (make sure to spread it out so each section has some), pomegranate, pistachios and mint.

STEP 3

Drizzle generously with olive oil, pomegranate molasses or balsamic glaze, and season with salt and pepper to taste.

栄養

• カロリー: 250
• 脂肪総量: 3.8 g
• 飽和脂肪: 0.5 g
• トランス脂肪: 0 g
• コレステロール: 5.1 mg
• ナトリウム: 557.8 mg
• 炭水化物総量: 45.4 g
• 食物繊維: 3.3 g
• 糖質総量: 38.4 g
• タンパク質: 11.2 g