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Umami

Kyle’s Kitchen

Kickass Apple Pie Cookie Dough

Servings: 3

分量

6 minutes

総時間

材料

1/2 cup old-fashioned oats

1/2 cup oat flour

2 scoops vanilla protein powder

2 tsp honey

1 large Honeycrisp apple, diced very small

1/4 cup nonfat greek yogurt

1 tbsp maple syrup

2 tbsp lemon juice

1/2 tsp cinnamon

pinch of salt

1/2 tsp lemon zest (optional)

手順

Heat a pan over medium-high. Add diced apples, maple syrup, cinnamon, salt, and optional lemon zest. Cook 5-7 minutes until softened. Set aside to cool slightly.

In a bowl, mix oats, oat flour, protein powder, honey, greek yogurt, and lemon juice until thick and sticky.

Mix in the cooked apples.

Transfer to a container, cover, and store in the fridge.

Keep refrigerated and enjoy within 5 days.

Enjoy & KICK ASS. 🔥

Servings: 3

分量

6 minutes

総時間
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