Desserts
No-Bake Peanut Butter Oat Cups
12 servings
分量10 minutes
調理時間1 hour 10 minutes
総時間材料
1 cup creamy peanut butter
1/2 cup honey
1 teaspoon vanilla extract
3 cups rolled oats
1/2 cup mini chocolate chips
手順
In a microwave-safe bowl, combine peanut butter and honey. Microwave on high for 1 minute, then stir until smooth.
Add vanilla extract to the peanut butter mixture and mix well.
In a separate bowl, combine rolled oats and mini chocolate chips.
Pour the peanut butter mixture over the oats and chocolate chips, stirring until well combined.
Line a muffin tin with paper liners and spoon the mixture into each cup, pressing down firmly.
Refrigerate for at least 1 hour until firm.
Once set, remove the oat cups from the muffin tin and enjoy!
栄養
サービングサイズ
12 cups
カロリー
150 kcal
脂肪総量
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飽和脂肪
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不飽和脂肪
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トランス脂肪
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コレステロール
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ナトリウム
-
炭水化物総量
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食物繊維
-
糖質総量
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タンパク質
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12 servings
分量10 minutes
調理時間1 hour 10 minutes
総時間