Papas Picosa (Spicy Potatoes)

• 分量: 8
• 調理時間: 20 minutes
• 総時間: 25 minutes

材料

PREP 20 minutes cook 25 minutes

1/4 cup vegetable oil

1 cup chopped onion

6 large yellow potatoes, peeled and cut into 1-inch pieces1 cup chopped onion

3 cloves garlic, thinly sliced

2 cups vegetable broth or chicken broth

4 fresh jalapeño chile peppers, halved, and seeded

1/4 tsp. salt

Corn tortillas, warmed (optional)

Mexican Crema or sour cream and sliced green onions (optional)

手順

1. In an extra-large skillet heat oil over medium-high heat. Add potatoes. Cook 10 minutes, turning occasionally and adding chopped onion and garlic the last 5 minutes.

2. Meanwhile, in a saucepan heat broth until warm. Transfer to a blender; add chile peppers and salt. Blend until smooth.

3. Add broth mixture to potato mixture. Simmer, uncovered, 15 minutes or until potatoes are tender and liquid reaches saucelike consistency, stirring occasionally. Serve as a side dish or, if desired, in tortillas topped with crema and green onions.

栄養

• カロリー: 159
• 脂肪総量: 7 g
• 飽和脂肪: 1 g
• コレステロール: 0 mg
• ナトリウム: 203 mg
• 炭水化物総量: 23
• 食物繊維: 2 g
• タンパク質: 3 g