Nate’s - Lunch/Dinner
Baked Orange-Glazed Chicken
4 servings
分量10 minutes
調理時間50 minutes
総時間材料
½ cup orange juice
½ cup vegetable oil
1 teaspoon grated orange zest
1 teaspoon paprika
1 teaspoon ground mustard
1 teaspoon salt
4 skinless, boneless chicken breast halves
手順
Preheat oven to 350 degrees F (175 degrees C).
Whisk orange juice, vegetable oil, orange zest, paprika, mustard, and salt in a bowl. Arrange chicken breast halves in a baking dish; pour orange juice mixture over chicken.
Bake chicken breasts until no longer pink in the center and juices run clear, 30 to 45 minutes, basting with orange glaze every 10 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
栄養
サービングサイズ
-
カロリー
391 kcal
脂肪総量
31 g
飽和脂肪
5 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
67 mg
ナトリウム
640 mg
炭水化物総量
4 g
食物繊維
0 g
糖質総量
3 g
タンパク質
25 g
4 servings
分量10 minutes
調理時間50 minutes
総時間