Kyle’s Kitchen
Chocolate Cottage Cheese Ice Cream
4 servings
分量10 minutes
調理時間10 minutes
総時間材料
2 cups cottage cheese (full-fat)
1/3 cup cocoa powder (unsweetened)
1/3 cup sweetener (powdered)
4 tbsp almond butter (or peanut butter)
2 tsp vanilla extract
a pinch of salt
2/3 cup heavy cream
2-3 tbsp chocolate chips (sugar-free)
手順
Blend Until Silky. Blend cottage cheese, cocoa, sweetener, nut butter, vanilla, and salt until smooth.
Incorporate Cream. Add heavy cream and blend until thick and creamy.
Customize. Taste and adjust. Stir in chocolate chips or nuts if desired.
Freeze. Pour into a shallow container, smooth top, cover, and freeze for 3-5 hours.
Serve. Let sit at room temperature for 10-15 minutes before scooping.
栄養
サービングサイズ
-
カロリー
223 kcal
脂肪総量
14 g
飽和脂肪
3 g
不飽和脂肪
8 g
トランス脂肪
-
コレステロール
18 mg
ナトリウム
334 mg
炭水化物総量
11 g
食物繊維
4 g
糖質総量
4 g
タンパク質
16 g
4 servings
分量10 minutes
調理時間10 minutes
総時間