Umami
Umami

Bec Recipes

Dairy-Free Feta Cheese Alternative

1.5 servings

分量

10 minutes

調理時間

2 hours 10 minutes

総時間

材料

1 16-ounce package firm tofu (see post above for soy-free options)

1/2 cup white wine vinegar

1/4 cup olive oil

1/4 cup water

2 teaspoons dried basil

1 1/2 to 2 teaspoons salt (to taste)

1 teaspoon dried oregano

1/4 to 1/2 teaspoon black pepper (to taste)

1/4 teaspoon garlic powder

手順

Drain and press the tofu, using a tea towel or paper towels, to remove any excess water.

Crumble the tofu or cut it into 1/2-inch cubes.

In a medium bowl, whisk together the vinegar, oil, water, basil, salt, oregano, black pepper, and garlic powder. Add the tofu and stir to thoroughly coat it.

Cover and refrigerate for at least 2 hours, but preferably overnight.

Drain any excess liquid prior to use.

Store in an airtight container in the refrigerator for up to 3 days.

栄養

サービングサイズ

0.25 cup

カロリー

95 kcal

脂肪総量

7.8 g

飽和脂肪

1.3 g

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

300 mg

炭水化物総量

1.4 g

食物繊維

0.7 g

糖質総量

0.5 g

タンパク質

6.2 g

1.5 servings

分量

10 minutes

調理時間

2 hours 10 minutes

総時間
料理を始める

料理を始める準備はできましたか?

Umamiでレシピを収集、カスタマイズ、共有しましょう。iOSとAndroid対応。