Viral Crispy Rice Paper Nuggets (Vegan)

• 分量: 4 servings
• 調理時間: 15 minutes
• 総時間: 30 minutes

材料

8 oz extra-firm tofu

1 spring onion (finely chopped)

2 tbsp reduced-sodium tamari (or coconut aminos for a lower-sodium option)

1 tbsp ginger (minced)

1 tbsp maple syrup

4 rice paper sheets

avocado oil spray

1 1/2 tbsp smooth peanut butter

2 tbsp lime juice

1 tsp reduced-sodium tamari

1 tsp maple syrup

1 tsp gochujang paste or sriracha

water or coconut milk (to thin to desired consistency)

fresh cilantro (to sprinkle)

chili oil (optional)

手順

Prepare the tofu filling: Pat the tofu dry with a clean kitchen towel, pressing gently to remove some of the excess moisture. Add to a large mixing bowl and crumble as finely as possible using your hands. Add the spring onion, reduced-sodium tamari, ginger, and maple syrup, then mix until well combined.

Roll the rice paper: Wet a chopping board to prevent sticking. Fill a shallow plate or large bowl with warm water. Dip one rice paper sheet into the water for a few seconds, just until it starts to soften, then place it on the wet chopping board. Add one-quarter of the tofu mixture to the lower third of the rice paper and shape it into a long sausage. Fold the bottom edge over the filling, fold in the sides, then roll tightly. Repeat with the remaining rice paper sheets and tofu filling.

Cut and air fry: Using kitchen scissors, cut each roll into 5 small bite-sized pieces. Place on baking paper or an air fryer liner in the air fryer basket. Lightly spray with avocado oil and air fry at 400°F (200°C) for 15 minutes (see notes), or until crunchy. Gently stir or turn the pieces during cooking so all sides become crisp.

Prepare the sauce: Add the peanut butter, lime juice, reduced-sodium tamari, maple syrup, and gochujang or sriracha to a small bowl. Stir until smooth and fully combined, adding water or coconut milk as needed to thin to your desired consistency.

Serve: Plate the crispy rice paper nuggets with the sauce, and enjoy!

栄養

• カロリー: 593 kcal
• 脂肪総量: 28 g
• ナトリウム: 1013 mg
• 炭水化物総量: 58 g
• 食物繊維: 4 g
• タンパク質: 38 g