Keto Recipes
Millionaire Spaghetti Squash
10 servings
分量15 minutes
調理時間1 hour
総時間材料
1 cup Ricotta Cheese
8 oz Cream Cheese (softened)
16 oz Extra Lean Ground Beef (Cooked and crumbled)
2 cups Classico Four Cheese Pasta Sauce
1 tsp Chopped Garlic
1 tsp Italian Seasoning
8 tbsp Freshly Grated Parmesan Cheese
2 cups Colby-Jack Shredded Cheese
6 cups Squash (Spaghetti (cooked. shredded & divided))
手順
Heat oven to 350 degrees
Spritz a 3-4 quart casserole dish or baking pan with vegetable coating spray.
Evenly spread 3 cups of spaghetti squash in bottom of pan
In a small mixing bowl stir together softened cream cheese, ricotta cheese and chopped garlic.
Dollop cheese mixture over spaghetti squash and smooth out evenly with back of spoon.
Evenly spread last 3 cups of spaghetti squash over the cheese mixture
Stir together meat and pasta sauce and spread evenly over top layer of spaghetti squash.
Sprinkle the colby jack cheese over the meat mixture.
Sprinkle the Parmesan cheese and the Italian seasoning on top.
Bake for 40-45 minutes till cheese is melted and bubbly.
栄養
サービングサイズ
-
カロリー
295 kcal
脂肪総量
-
飽和脂肪
-
不飽和脂肪
-
トランス脂肪
-
コレステロール
-
ナトリウム
-
炭水化物総量
-
食物繊維
-
糖質総量
-
タンパク質
-
10 servings
分量15 minutes
調理時間1 hour
総時間