Homemade Frozen Yogurt (Four Flavors!)

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 2 hours 55 minutes

材料

2 cups Greek yogurt (plain, full-fat)

1/4 cup honey (see notes below)

1 tablespoon pure vanilla extract

手順

Place the yogurt, honey, and vanilla in your food processor’s bowl or in a medium mixing bowl.

Process the ingredients to incorporate, stopping once to scrape the sides of the bowl, then process for 1 more minute until light and fluffy. If mixing by hand, mix for 2-3 minutes until smooth and fluffy.

Using a spatula, transfer the mixture to a square 9-inch glass or ceramic baking dish. Cover with cling wrap and freeze for 45 minutes.

Remove the pan from the freezer. Use a rubber spatula to stir the already-frozen edges into the still-soft center, then spread evenly again.

Cover again, and place in the freezer for 2 more hours, repeating the process of stirring the yogurt every 30 minutes.

When the entire mixture is frozen, serve immediately as a soft-serve yogurt (use chilled bowls), or freeze it for 1-2 more hours for a firmer consistency that you can scoop out with an ice cream scoop.

栄養

• サービングサイズ: 0.5 cup
• カロリー: 178 kcal
• 脂肪総量: 6 g
• 飽和脂肪: 4 g
• ナトリウム: 41 mg
• 炭水化物総量: 21 g
• 糖質総量: 21 g
• タンパク質: 10 g