Freshcepies
Spicy Tofu Creamy Coconut Sauce
4 servings
分量10 minutes
調理時間35 minutes
総時間材料
400 g firm or extra-firm tofu, pressed and cubed
2 tablespoons cornstarch
2 tablespoons vegetable oil
1 can (13.5 oz) full-fat coconut milk
2 tablespoons soy sauce or tamari
1 tablespoon chili garlic sauce
1 tablespoon tomato paste
1 teaspoon smoked paprika
1/2 teaspoon ground cumin
1/2 teaspoon chili flakes
1 teaspoon maple syrup or brown sugar
2 cloves garlic, minced
1 small red bell pepper, finely diced
Green onions, chopped (for garnish)
Salt and pepper, to taste
Fresh cilantro
Squeeze of lime
手順
Prepare tofu
Press the tofu and cut into cubes. Coat lightly with cornstarch.
Pan-fry tofu
Pan-fry the tofu in vegetable oil over medium-high heat until all sides are golden and crispy. Remove and set aside.
Cook aromatics
Sauté garlic and diced red bell pepper in the same pan over medium heat until fragrant and softened.
Prepare sauce
Whisk together tomato paste, chili garlic sauce, soy sauce, smoked paprika, cumin, chili flakes, and maple syrup.
Simmer sauce
Pour in coconut milk while whisking well. Simmer gently for about 5 minutes until slightly thickened.
Combine tofu and sauce
Return the tofu to the skillet and toss gently to coat in the sauce. Simmer for another 2–3 minutes.
Garnish and serve
Garnish with chopped green onions, cilantro (optional), and a squeeze of lime. Serve immediately with rice, noodles, or flatbread.
栄養
サービングサイズ
-
カロリー
320
脂肪総量
-
飽和脂肪
-
不飽和脂肪
-
トランス脂肪
-
コレステロール
-
ナトリウム
-
炭水化物総量
-
食物繊維
-
糖質総量
-
タンパク質
-
4 servings
分量10 minutes
調理時間35 minutes
総時間