Simon-Rumpza Cookbook
Corn Salad With Tomatoes, Feta and Mint
4 servings
分量5 minutes
総時間材料
2 to 3 cups raw or cooked corn kernels (from 4 to 6 ears)
1 large or 2 medium ripe tomatoes, cut into fairly small pieces
4 ounces feta cheese, crumbled (about 1 cup)
1/2 cup chopped fresh mint leaves
3 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
手順
Put the corn, tomatoes, cheese and mint in a medium bowl. Drizzle with the olive oil and toss to coat.
Season to taste with salt and pepper. Serve.
メモ
https://cooking.nytimes.com/recipes/1015537-corn-salad-with-tomatoes-feta-and-mint
栄養
サービングサイズ
-
カロリー
300
脂肪総量
20 g
飽和脂肪
7 g
不飽和脂肪
11 g
トランス脂肪
0 g
コレステロール
-
ナトリウム
436 mg
炭水化物総量
27 g
食物繊維
4 g
糖質総量
4 g
タンパク質
9 g
4 servings
分量5 minutes
総時間